Luis Fernandez in Wales

 

Hello, I am Luis Fernandez Concellon. I am nineteen years old and I am a student of mechanical engineering in the University of Zaragoza (Spain).

I am in Tan-y-Garreg in Llangadfan (Wales) where my English teacher lives. I am improving my English.

I go to the gym three times a week that is in a Leisure Centre in Llanfair Caerenion (Wales).

Llanfair Caerenion is 9 miles from Tan-y-Garreg. I pay £3.80 per session so that I can use the equipment of the gym.

I spend one hour. I run about 20 minutes and then I work out the rest of the time. I usually work on back, shoulders, chest, biceps, triceps and upper body.

It is very good that I am able to keep to my exercise programme in Wales.